Category: Rehabilitation

Woman feeling shoulder pain on bed

Get Your Shoulder Moving Again with the Help of a Physical Therapist

February 20th, 2020

Did you know that your shoulders are your most flexible and movable joints? They are extremely complex, comprised of multiple muscles, tendons, and bones. They are what provide you with the mobility you need to perform many of your tasks throughout the day. Your shoulders are capable of a lot – but they are also

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get rid of back and neck pain

Get Rid of Those Pains in Your Back and Neck!

December 22nd, 2019

There are many reasons why one may develop back or neck pain. Anything that causes the spine’s anatomy to change can result in back pain, such as lumbar disc herniation, lumbar degenerative disc disease, sacroiliac joint dysfunction, or osteoarthritis.  Neck pain is most commonly caused by muscle strains, which can develop as a result of

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