Health Blog

Month 7 Blog 2 Therapeutic Massage can Improve Performance

Discover How Therapeutic Massage can Improve Your Physical Performance!

August 10th, 2020

If you are an athlete, you know the dedication that comes with it. Whether you’re preparing for an important game, competition, recital, or marathon, it’s no secret that the training is extensive. Because of this, it is likely that you will be faced with some sort of roadblock along the way, due to sore or

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Get Back on Your Feet with Natural Hip and Knee Pain Relief

July 20th, 2020

Your hips and knees are important joints that work hard to provide you with optimum function throughout the day. Because of their complexities and constant use, they are common areas of pain and discomfort. The risk of developing chronic hip or knee pain increases with age, as the cartilage in one’s joints starts to gradually

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Improve Your Health in These 6 Ways With the Help of Physical Therapy

July 10th, 2020

Do you notice your muscles feeling painful or achy throughout the day? Are you recovering from a recent injury or surgical procedure? Are you living with a chronic condition that causes constant discomfort?  Whatever the case may be, physical therapy can help improve your health. While there are many benefits to physical therapy, below are

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Find Fast and Effective Relief for Your Arthritis Pains

June 20th, 2020

Are you living with arthritis? If so, you know how limiting it can be to one’s life. Arthritis is a disorder of the joints that millions of people live with. The two most commonly reported types of arthritis are osteoarthritis and rheumatoid arthritis. Osteoarthritis develops from “wear and tear” of cartilage, while rheumatoid arthritis develops

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Get Rid of Back Pain Fast with the Help of Physical Therapy

June 10th, 2020

Back pain is extremely common – in fact,  60-70% of people across industrialized nations experience back pain. If you are living with it, you know how limiting it can be to your daily life. That’s why it’s important to consult with a physical therapist as soon as it starts. The longer you wait, the more

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