Are you looking for back pain treatment?
Your search for back pain relief in Coral Springs, FL ends here!
Is back pain preventing you from doing what you want? Have you ever slept poorly because of back pain or strained your back while moving something heavy? Perhaps you hurt your back while playing a sport. Whatever the case may be, you do not have to suffer. Treatment for back pain relief in Coral Springs, FL can be found at Aspen Rehabilitation.
Over 80% of the population suffers from back pain. In the United States, it is the most commonly reported complaint. One in every four Americans has had it in the previous three months, according to the American Physical Therapy Association!
Numerous factors could be causing your back pain, but no matter what the cause is, our physical therapists at Aspen Rehabilitation can help you get the back pain treatment in Coral Springs, FL you’ve been looking for! Our physical therapy clinic is ready to assist you. Request an appointment with Aspen Rehabilitation as soon as possible!
What caused my back pain?
There are several causes of back pain, and determining the underlying cause can be difficult. Fortunately, our highly trained physical therapist can assist you in determining all of the factors causing your condition and developing a comprehensive physical therapy plan to address them all!
Our physical therapists at Aspen Rehabilitation treat all types of back pain, including sports injuries and the most common, low back pain. We employ research-backed strategies that have been shown to produce long-term results.
The following are some of the most common causes of back pain:
Poor posture and prolonged positions
Our spines are built to move. Poor posture/prolonged positions are one of the most common causes of back pain. Our modern society is much more sedentary than previous generations, and the prevalence of back pain is increasing.
Back pain from poor posture is frequently associated with prolonged activities such as sitting and standing. Maintaining a posture can irritate the tissues in your body, resulting in pain, dysfunction, and, in the long run, inflammation or injury.
Sprain/Strain
A back sprain occurs when the ligaments in your spine are overstretched, whereas a back strain occurs when your back muscles are overstretched. These injuries are frequently associated with a lifting injury or an accident (i.e., motor vehicle accident, slip, or fall).
Bulging or Herniated discs
Discs are specialized tissues that connect two vertebrae (i.e., spine bones). The discs help direct the movement of our spines, absorb forces, and protect the bones from injury.
Bending and twisting movements are particularly dangerous to the discs, especially when lifting in these positions. The disc is also vulnerable to prolonged sitting or awkward task postures.
Injury to the discs can cause severe back pain and lead to a more serious condition known as radiculopathy (nerve pain) in your thigh, leg, or foot (aka sciatica).
The good news is that physical therapy at our Coral Springs, FL clinic can help you if you are suffering from low back pain caused by disc problems.
Degenerative disc disease (DDD)
Another common cause of back pain is degenerative disc disease, which is most commonly associated with aging. Degenerative changes can also be caused by smoking, certain medications, and injury.
Pain from degenerative disc disease frequently manifests as changes in mobility and is commonly felt when initiating movement after a prolonged position (i.e., sitting, standing, or lying).
People frequently describe a dull, painful ache in the lower back that worsens with prolonged standing or walking.
Whatever the cause of your back pain, our Aspen Rehabilitation physical therapists can help you get to the bottom of it and, more importantly, give you the tools you need to get rid of it!
Find back pain treatment in Coral Springs, FL at Aspen Rehabilitation.
Your search for back pain relief in Coral Springs, FL can end when you walk through the doors of Aspen Rehabilitation. Our physical therapists will assist you in getting back on your feet as soon as possible!
When you visit our clinic, our highly trained physical therapist will perform a thorough evaluation of your condition. We’ll assess your range of motion, strength, location, the severity of your pain symptoms, and how your body tolerates different movements and positions. We will also determine your back pain history and overall health status.
All of this is done to determine the underlying causes of your back pain, as well as any other factors that may be influencing your condition. We believe in treating the whole person and emphasize educating you on how to manage your condition on your own and how to avoid future episodes.
Our back pain treatment plan will be tailored to your specific requirements. We understand that no two people are alike and that while their symptoms may be similar, their path to recovery is unique to them.
Our therapists will reduce any tension that is affecting your mobility to restore your mobility and overall function. One of our primary goals is to provide back pain relief as quickly as possible while strengthening any muscle weaknesses to help reduce the risk of further injury.
We’ll also show you how to use ergonomics and body mechanics to protect your spine while sitting at a computer, driving, or bending over to pick something up off the ground.
Seek help as soon as possible to resolve your condition and avoid your situation worsening!
Request an appointment for back pain treatment in Coral Springs, FL today.
Request an appointment with Aspen Rehabilitation today if you are looking for back pain relief in Coral Springs, FL. The sooner you get started on your treatment, the better.
Our physical therapists are eager to help you regain your health and wellness.
FAQs
How do I know if my back pain is serious?
The pain you experience in your back may either be acute or chronic, depending on how it was sustained. Acute pain means that it lasts for a short time and is usually severe. Chronic pain means that it lasts generally three months or longer and it can either cause dull or severe persistent pain. The pain you experience is typically either rooted in your back muscles or the bones in your spine. If your pain is severe enough to hinder you from doing daily tasks, if it suddenly worsens, or if it has lasted longer than three months, then it is time to seek the help of a physical therapist.
How do I get relief from back pain?
You can treat your back pain with physical therapy. Physical therapy can address back pain by helping to improve your range of motion, strengthening the muscles in the affected areas, and using targeted massage to reduce tension. In many situations, working with a physical therapist to improve can significantly reduce the severity of your back pain, and may even help you avoid more invasive procedures, such as surgery.
What is the best physical therapy treatment for back pain?
Your physical therapist will design a treatment plan based on your specific needs. Your individualized treatment plan will incorporate the best methods possible for relieving your pain, facilitating the healing process, and restoring function and movement to the affected area(s) of your back. Your initial appointment will consist of a comprehensive evaluation, which will help your physical therapist discover which forms of treatment will be best for the orthopedic, neurologic, or cardiovascular condition you are experiencing. The main stages of your plan will focus on pain relief, which may include any combination of ice and heat therapies, manual therapy, posture improvement, targeted stretches and exercises, or any other treatment that your physical therapist may deem fit. While there is no singular method for relieving back pain, your physical therapist will make sure you receive the best treatments for your needs.
How do you relieve back pain without drugs?
While medication is easy, it only helps your pain subside for a short amount of time. Over time, certain drugs can cause some unfavorable side effects, and in some cases, they can be habit-forming. With NSAIDs, you run the risk of blood clots, heart attack, or stroke. With corticosteroids, you run the risk of cataracts, high blood sugar levels, and bone loss. Luckily, there is a much safer and healthier alternative to treating persistent back pain: physical therapy. At your initial consultation, your physical therapist will ask you several questions regarding your medical history, lifestyle, and painful area(s). This information will assist your physical therapist in creating the best treatment plan for you and your specific needs, so you can be provided with long-term results.