Category: Back Pain Relief

Concerned About Your Back Pain

Concerned About Your Back Pain? You Might Have a Herniated Disc

March 20th, 2021

You’re sitting comfortably watching TV one day, and then when you stand up, there’s suddenly a sharp pain radiating through your back. If this scenario sounds familiar to you, you may have herniated disc pain. This type of pain can sneak up on you and become debilitating if it isn’t given the proper attention. There

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Chronic Back Pain

Are You Living With Chronic Back Pain? You Don’t Have to Any Longer

January 20th, 2021

The American Physical Therapy Association states that back pain is the most commonly experienced form of pain for Americans. In fact, one in every four Americans has sustained some sort of back pain in the past three months. Chronic back pain is pain that persists for three months and longer. This type of pain can

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back pain Coral Springs FL

How Can I Tell if My Back Pain is Being Caused by a Herniated Disc?

April 20th, 2020

Did you know that the spine contains 24 bones? Of those bones, 5 of them are located in the lower back. In addition to these bones, the spine also contains several nerves and intervertebral discs. The spine is such a complex part of the body that it is not uncommon for pain to occur from

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Improve Your Posture and Relieve Your Back Pain Today!

Improve Your Posture and Relieve Your Back Pain Today!

February 10th, 2020

According to a longitudinal study, approximately 3% of all emergency room visits tend to be the result of back pain or injury. Back pain is the most commonly reported area of pain, which can cause significant limits to one’s daily life.  It is common for back pain to develop as the result of poor posture.

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Group of traveler walking on the log while hiking in the forest

Become Better Balanced with Targeted Core Strengthening

January 6th, 2020

Core strength training is an important part of physical therapy. The muscles in your core help in anchoring your center of gravity, which gives you the ability to balance yourself. Whether you’re sitting, standing, or running, your core muscles play an integral role in keeping you balanced.  A weak core can cause you to feel

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